Stop Losing Swing
Changes You Earned
Not a worksheet. A motor-learning protocol that takes the work you do with your coach and wires it in for good — built on the same science used to train elite performers.
Why Most Practice
Doesn't Transfer
You take a lesson. You feel the change. You hit a few good ones on the range — and a week later you're back to the same swing you walked in with.
That isn't a willpower problem. It's a method problem. Motor learning research has been clear for decades: how you practice decides whether a movement actually changes. Mindless block reps, swinging hard with no structure, drilling with no feedback — none of it builds a new pattern. It rehearses the old one and makes it more permanent.
This system was engineered to break that cycle. It applies the same principles motor learning, biomechanics, and skill-acquisition research use to rewire movement — variable practice, external focus, deliberate speed progression, and transfer testing — and puts them in a structure you run on the range. The result: the changes you and your coach work on stop washing out and start showing up under pressure.
Read the Full Motor Learning Breakdown →Built on Research,
Not Range Tips
Generic Practice
Hit a bucket. Try the new feel a few times. Get distracted. Default to old habits. No structure, no feedback, no proof it transferred to the course.
This System
Diagnose the fault. Load the right drill. Track every rep honestly. Ramp speed in stages. Test transfer to a full swing. Capture what worked — so every session compounds on the last.
23 Swing Faults — Pick Yours
Every TPI swing fault, plus the kinetic and kinematic sequence categories that drive them. Tap your fault and the drill library filters automatically to what fits.
138 Drills & Gym Exercises
Three drills and three gym exercises for every fault — sourced from TPI, Tyler Ferrell, Mark Blackburn, AMG, Force Plate Guy, Dr. Kwon, Dr. Cheetham, and the strength training literature. Every drill includes a video demo.
External Cues + Rep Tracking
Each drill comes with the external focus cue research shows accelerates motor learning. A rep tracker enforces honest pass/fail counts so you know whether the pattern is actually changing.
Speed Ramp + Transfer Test
Build a movement at 25%, layer in 50%, 75%, then 100% — the way motor learning research says skills generalize. End every session with a 10-shot full-swing transfer test.
Session Export + History
Export a clean PDF of each session. Track the last five practices. See whether the work is moving the needle — and bring data into your next coaching call.
Built by a Tour PT
Who Plays the Game
I'm Eli Rogers. I've spent my career inside the intersection of medicine, performance, and the swing — figuring out why some athletes change and others don't.
- Doctor of Physical Therapy serving on the PGA Tour
- Board-Certified Orthopedic Clinical Specialist
- Titleist Performance Institute Certified
- Utah State University Academic All-American
The reason I built this is simple: I watched too many golfers leave a great session locked in, only to lose it within a week. The science of motor learning has the answers — they just rarely make it from the lab to the range. This is my system for closing that gap, and it's the same one I use with the players I work with.
Built for Golfers Who Want
to Actually Change
- Athletes climbing levels — high school to college, college to professional, professional to Korn Ferry or PGA Tour. Where margins are tight, practice quality decides who moves up.
- Post-surgical golfers and bodies that have changed — people who can't swing the way they used to and need a swing that fits them as they are now, not as they were.
- Golfers who want to play for a long time — staying healthy, avoiding pattern-driven injuries, and keeping your game sharp into the next decade.
Start Rewiring Your Swing
Free. Mobile-first. Built to run on the range, not just read about.
Open the Practice Tool →Your name and email will be saved so I can share future content, drill updates, and improvements as the system grows. You can unsubscribe at any time. No spam, no selling your information — ever.