The Strength Caddie
Request received

You're all set.

Your profile is in. Next, watch your email — you'll get an invite to OnForm, where you'll upload the four swing clips below. No need to do anything else right now.

What You'll Film

Once your OnForm invite lands, here's exactly what to capture.

DRIVER
Face-on
DRIVER
Down-the-line
7-IRON
Face-on
7-IRON
Down-the-line
  • Phone vertical (portrait) — tripod or propped up, not handheld.
  • Camera height: hands height for both angles, not belt or chest.
  • Face-on — camera directly across from you, in line with your hands, far enough back to capture your entire swing from address to follow-through.
  • Down-the-line — camera straight back from your hands, in line with your target line, far enough back to capture your entire swing.
  • 2–3 swings per clip is plenty — you don't need to film every ball.
Save this page or take a screenshot — bookmark it now so this checklist is handy when you sit down to film, instead of hunting for it later.
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